I’m a professional Life Coach based in Richmond, Virginia, with a focus on Trauma, Healing, and Resilience. Through my private practice, I work with individuals ready to overcome challenges, reclaim their strength, and move toward lasting personal growth.
In addition to one-on-one coaching, I’ve spoken at national events on topics including self-care, mental well-being, self-motivation, positive thinking, and finding inner peace. My coaching style is collaborative and solution-focused—I offer compassionate support, practical feedback, and customized strategies to help you move forward with clarity and confidence.
Every client’s journey is unique. That’s why I tailor each session to your needs, using proven techniques and thoughtful assignments that empower you to take meaningful steps toward the change you’re ready to make. Together, we’ll build on your strengths and create space for healing, growth, and transformation.
Education:
- Master of Science - Coaching Education - The Ohio University.
- Bachelor of Arts - Sociology - Concentration in Human Behavior - Aquinas College.
- Associate of Arts - Communications - Delta College.
- Integrated Athletic Administration Graduate Certificate - The Ohio University.
Certifications, Additional Training & Awards:
- Certified Professional Life Coach.
- Qualified Mental Health Professional.
- Certified Child Welfare Family Specialist.
- Trauma Informed Specialist.
- Motivational Interviewing Certified.
- Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillators (AED) Certified.
- Sports Management Worldwide Professional Certificate Program.
- Crisis Wave Certified.
Professional Activities and Memberships:
- Member of the Virginia Board of Counseling.
- Member of International Association Professional Organizations (IAPO).
- National Association of Basketball Coaches (NABC).
- Basketball Coaches Association of Michigan (BCAM).